Every Journey Matters

Meeting individuals where they are. In the middle of confusion, pain, and transition, we walk the journey of discovery with you.

Telehealth Appointments

Online Payments

Accepting New Clients

Approaches
Eclectic · Internal Family Systems (IFS) · Eye Movement Desensitization & Reprocessing Therapy (EMDR) · Person-Centered · Group Therapy · Emotionally Focused · Positive Psychology · Strength-Based · Holistic Therapy · Cognitive Behavioral Therapy (CBT) · Multicultural · Christian Counseling · Coaching · Family/Marital Therapy
Fees
50 Minute Individual Session: $120 – $140
50 Minute Couples Session: $150 – $170
Group Session/Month: $125 – $150

Approaches

Eclectic · Internal Family Systems (IFS) · Eye Movement Desensitization & Reprocessing Therapy (EMDR) · Person-Centered · Group Therapy · Emotionally Focused · Positive Psychology · Strength-Based · Holistic Therapy · Cognitive Behavioral Therapy (CBT) · Multicultural · Christian Counseling · Coaching · Family/Marital Therapy

Fees

50 Minute Individual Session: $120 – $140 50 Minute Couples Session: $150 – $170 Group Session/Month: $125 – $150

Services

Personal Growth & Coping

Coping Skills

Therapy focused on building tools to manage stress, regulate emotions, and handle life’s challenges more effectively.

Stress

Help with managing overwhelming pressure from work, life demands, or personal expectations, fostering healthier balance.

Mindfulness

Guidance in present-moment awareness techniques to reduce stress, enhance focus, and improve emotional regulation.

Grief

Therapy to process and heal from loss, whether of a loved one, relationship, job, or identity, with compassion and support.

Self Esteem

Therapy to build self-worth, confidence, and a more compassionate inner voice, often damaged by criticism, rejection, or past trauma.

Mental Health Conditions

Anxiety

Treatment focused on reducing chronic worry, fear, panic, or intrusive thoughts that interfere with daily life.

Trauma

Specialized care for those affected by distressing events (e.g., abuse, accidents, loss), helping them process and heal from emotional wounds.

Depression

Therapy to address persistent sadness, low energy, hopelessness, and disconnection, helping clients regain motivation and joy.

Social Anxiety

Support for intense fear or avoidance of social interactions due to worry about judgment or embarrassment.

Relationship & Family Therapy

Couples Counseling

Therapy for partners seeking to improve communication, resolve conflicts, strengthen their relationship, or heal from emotional injuries.

Attachment Issues

Support for difficulties in forming or maintaining healthy emotional bonds, often rooted in early relationships or trauma.

Marital and Premarital

Support for couples preparing for marriage or addressing long-term relationship patterns, communication, intimacy, and goals.

Infidelity

Guidance for individuals or couples coping with betrayal, rebuilding trust, and deciding on the future of the relationship.

Relationship Issues

Support for individuals or couples navigating challenges in romantic, familial, or social relationships, including trust, communication, or emotional connection.

Divorce

Support during and after divorce to process grief, manage conflict, and rebuild emotional and practical stability.

Peer Relationships

Support for navigating friendships, social dynamics, or conflicts.

Blended Families

Counseling for families navigating remarriage, step-parenting, and new family dynamics, with a focus on connection and adjustment.

Age & Life Stage Therapy

Adolescent

Therapy tailored to support children and teens with emotional, behavioral, or developmental challenges, helping them build healthy coping and communication skills.

Life Transitions

Therapy for navigating big changes like moving, career shifts, parenthood, retirement, or loss, with clarity and support.

College Mental Health

Support for college students dealing with academic stress, identity issues, relationships, or mental health concerns.

Existential Crisis

Exploration of meaning, purpose, identity, or fear of death that can arise during major life shifts or inner questioning.

Behavioral Concerns
& Addictions

Addiction

Support for individuals struggling with substance use or compulsive behaviors, focusing on recovery, relapse prevention, and life rebuilding.

Anger Management

Therapy to identify triggers and develop healthier ways to manage, express, and release anger constructively.

Behavioral Issues

Support for patterns of disruptive or impulsive behavior, often affecting children, teens, or individuals with ADHD or similar concerns.

Teri Odle

Licensed Professional Counselor

The nature of being human includes bumps along the way. I am passionate about walking alongside confused, hurting, and growing individuals. My passion is adults, teens, and broken, hurting marriages/relationships. Healing and hope are possible. The journey is yours to experience.

Contact Us

New Journey Counseling

Colorado Springs, CO

719 426 7984

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New Journey Counseling LLC

1125 Kelly Johnson Blvd, Suite 105
Colorado Springs, CO 80920-3982